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Locations

Movement Made Effortless lessons is located at:

  Hawthorn East (Private lessons by appointment)
  Camberwell (Both Awareness Through Movement group lessons and private lessons by appointment)

See our Group Lessons Page for more information.

Movement Made Effortless provides adults and children with access to effective movement-based learning that assists in bringing about change. Group Classes and Individual Lessons are available and offer a relaxing, stress-free and non-invasive process towards making change.

In particular, Movement Made Effortless© supports children to become better and happier learners through movement-based lessons.

For young and old, the development of movement skills forms a solid basis for learning and is necessary for daily life.

In the case of developing children, transitional steps or finding ways to move out of one stage and into the next can sometimes be a challenge. In a Movement Made Effortless© lesson, the practitioner observes how a child moves and looks for easier pathways and functional movement options. The lessons provide this learning interaction through play, gentle touch and discrete handling.

When the child senses a clearer way of moving, a connection is made in the brain. As a result, appropriate development can emerge with minimal effort. The child is encouraged to move without strain, to relax and have fun through self-discovery and slow movement. The child learns to combine 'thinking-sensing-moving' to be able to stay involved and attentive in the learning process.

To affect how we move is immediate. The neurology of the human system and the plasticity of the brain are tuned into our thinking, feeling and moving. When movement quality improves, this potentiates change in any of the cognitive areas involved in perception of what we are doing. Hence, experiencing and understanding movement differently makes a difference to physical and therefore, brain organisation.

More learning options become available which is important for ongoing emotional and physical growth. Lessons also focus on such areas as the visual-motor, oral-motor, auditory-processing and balance systems and their impact on language, sensory and motor development. 

Those who can benefit include newborns and older dealing with learning and/or auditory processing issues, Autism, Brachial Plexus Injury, Cerebral Palsy, Developmental Delay, Stroke, Torticollis, other neurological and/or musculoskeletal conditions.  

The methodology is also highly beneficial for adults who are seeking to improve their quality of movement or wishing to overcome patterns associated with previous injury.  

Movement Made Effortless combines the Feldenkrais Method™, Anat Baniel Method™, M.O.R.E. Method (Motor-Oral-Respiratory-Eyes) and Integrated Listening System™ program  - integrative systems that work by directly speaking to the brain to unlock the potential for movement and the capacity for lifelong learning.

For more information about how the aspects of this approach could benefit you or your child, please feel free to contact me.

Louise Rothols - Certified Feldenkrais Practitioner M.A.F.G. (Melbourne, Australia), Anat Baniel Method Practioner for Children with Special Needs, iLs Provider



                                               



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